UEC Recommendations


TORF

Torf Moor Mud Baths-One of our favorite baths on the market. 

Please go to www.torfspa.com for more information or to order.

Think of it as a plant extract not from just one plant, but hundreds. Moor mud's uncanny ability to heal, nourish and detoxify. It is used not only to beautify, but also to cure a multitude of ailments from mobility problems, arthritis, and hormonal imbalance to post surgery recovery and muscle recovery in sport medicine. Its actions are thermo physical, biochemical, anti-aging, anti-inflammatory, and natural antibiotics. In World War I and II (before development of penicillin) moor mud was widely used in treatment of wounds in form of wraps, bandages or paste. Because moor mud has chelatic properties (it binds heavy metal isotopes) it is a strong natural detoxifier. Moor mud is very popular in skin care. It cleanses skin of impurities, detoxifies, helps to preserve skin thru presence of natural tanning elements, improves circulation and makes skin look and feel rejuvenated.


April DVD Prenatal

Heart to Heart Prenatal Yoga DVD with April Bernardi

By bringing the practice of Kundalini Yoga into your life, you are bringing a sense of overall balance and well being to body, mind and spirit which is then passed on to your baby. This type of yoga helps in opening your hips, increasing circulation, relieving tension from your lower spine and more. It helps you learn to focus your energy and breath, creating a sense of calm. For more information or to order go to www.goldenyogini.com.



Transformation through Kundalini Yoga DVD with April Bernardi

Kundalini is the energy that lies dormant at the base of your spine. Through yoga practice, this energy is released, giving you the freedom to become your highest self and live to your fullest potential. Unleashing this powerful energy helps you create your best life. Body, Mind and Spirit become one and through life changing awareness, transformation begins. For more information or to order go to www.goldenyogini.com.